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Precision program

Weight & metabolic health

Weight and metabolic health are critical determinants of overall well-being, influencing the risk of chronic diseases, cardiovascular disease, and certain cancers.

This program is for…

Overweight

Achieves sustainable fat loss and body recomposition.

Metabolic syndrome or prediabetes

Improves insulin sensitivity and cardiovascular health.

Insulin resistance or type 2 diabetes

Enhances glucose regulation and metabolic efficiency.

Post-menopausal weight gain

Addresses hormonal shifts and the accumulation of visceral fat.

Emotional eating or binge eating disorders

Fosters emotional resilience and self-regulation.

Hormonal imbalances (e.g., cortisol dysregulation)

Restores endocrine balance and reduces stress.

Chronic inflammation driving weight gain

Reduces systemic inflammation and improves detoxification.

Fatty liver disease or impaired liver detoxification

Enhances liver function and metabolic health.

Weight and metabolic health are intricately linked, with over 42% of U.S. adults obese and 36.9% affected by metabolic syndrome, driving risks of diabetes, CVD, and reduced quality of life. This program delivers sustainable weight management and metabolic optimization by addressing imbalances across six domains of health. Leading-edge diagnostics, targeted therapies, and personalized lifestyle strategies empower you to unlock your body's innate capacity for efficient fat metabolism, sustained energy, and lifelong vitality.

Why it matters

Sustainable weight management extends far beyond appearance, profoundly impacting health and longevity. Excess weight significantly increases the risk of chronic diseases, driven by inflammation and insulin resistance, potentially reducing life expectancy by 1–3 years.

Key benefits

Lasting weight loss

Targets root causes for sustainable fat loss and body recomposition.

Metabolic efficiency

Enhances energy production and fat-burning capacity.

Increased vitality

Boosts energy and reduces fatigue across biological systems.

Emotional empowerment

Addresses psychological triggers to foster confidence and resilience.

Epigenetic enhancement

Optimizes gene expression through therapies and lifestyle changes.

Lifelong partnership

Offers ongoing support to help you adapt to your evolving metabolic needs.

Every program starts with a conversation.

Your custom-designed program may include

Diagnostic tests

  • Complete Genomic Sequencing

    Decodes your entire DNA, offering a comprehensive blueprint for health, disease prevention, and metabolic optimization.

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    Unlike targeted genetic tests, it uncovers hidden risks and unique biological advantages, guiding personalized nutrition, lifestyle, and therapeutic strategies to address obesity, insulin resistance, or hormonal imbalances.

    Details about Complete Genomic Sequencing
  • PNOE Metabolic Assessment

    Measures 23 biomarkers, including oxygen consumption (VO2) and carbon dioxide production (VCO2), to evaluate metabolism, fat-burning efficiency, and cardiorespiratory fitness.

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    It provides personalized data to optimize nutrition, exercise, and weight management, addressing obesity, insulin resistance, or metabolic syndrome.

    Details about PNOE Metabolic Assessment
  • DXA Body Composition Scan

    This scan utilizes low-dose X-rays to precisely measure fat, lean muscle, and bone mass, with detailed regional analysis of the arms, legs, and trunk.

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    It tracks visceral fat linked to chronic disease risk, guiding targeted strategies for sustainable weight loss and improved metabolic health.

    Details about DXA Body Composition Scan
  • Platinum Lab Panel

    This comprehensive panel analyzes over 110 biomarkers, including metabolism, hormones, inflammation, and liver function, to identify imbalances affecting weight and energy.

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    It provides actionable insights to optimize vitality and help prevent conditions such as fatty liver disease or type 2 diabetes.

    Details about Platinum Lab Panel
  • Continuous Glucose Monitor (CGM)

    This monitor tracks real-time blood glucose levels via a wearable sensor, revealing how food, exercise, and stress impact metabolic health.

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    It enables precise interventions to optimize weight, prevent insulin resistance, and manage prediabetes or type 2 diabetes.

    Details about Continuous Glucose Monitor (CGM)
  • GI-MAP Microbiome Test

    This test uses qPCR to detect over 60 microbial targets in stool, including bacteria, fungi, and parasites.

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    It identifies gut dysbiosis influencing metabolism and weight regulation, guiding targeted interventions to restore balance and support sustainable health.

    Details about GI-MAP Microbiome Test
  • DUTCH Complete Hormone Test

    This test analyzes 35 hormones and metabolites, including estrogen, progesterone, testosterone, cortisol, and DHEA, using advanced LC-MS/MS technology.

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    It uncovers the causes of weight gain, fatigue, or mood swings, enabling precise interventions for PCOS, thyroid dysfunction, or cortisol dysregulation.

    Details about DUTCH Complete Hormone Test

Therapeutics & interventions

Lifestyle integration

  • Health & Lifestyle Assessment

    Evaluates nutrition, exercise, mindset, and stress to create a personalized plan aligning habits with metabolic health.

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    It promotes sustainable weight loss and vitality by addressing factors contributing to obesity, metabolic syndrome, or chronic stress.

    Details about Health & Lifestyle Assessment
  • Sleep Review

    Analyzes sleep cycles, disturbances, and REM balance to optimize rest, critical for metabolic regulation and hormone balance.

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    Improved sleep quality enhances energy, supports weight management, and helps mitigate post-menopausal weight gain and insulin resistance.

    Details about Sleep Review
  • Breath Training with Capnometry Biofeedback

    Optimizes oxygen delivery and CO₂ balance to boost metabolic efficiency and reduce stress.

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    It enhances energy and mental clarity, supporting weight management for conditions like obesity or emotional eating.

    Details about Breath Training with Capnometry Biofeedback
  • Quality of Life Inventory

    Assesses health, relationships, purpose, and personal growth to foster emotional resilience.

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    It guides intentional changes to support metabolic health, confidence, and long-term well-being, addressing binge eating disorders or emotional triggers.

    Details about Quality of Life Inventory
  • STAGES Assessment

    Analyzes thought patterns, beliefs, and perspectives to uncover psychological barriers to weight management.

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    It cultivates self-awareness and mindfulness, supporting emotional empowerment and epigenetic optimization for metabolic health.

    Details about STAGES Assessment
  • Personalized Epigenetic Strategies

    Incorporates moderate exercise, stress-reducing practices (e.g., mindfulness, yoga), and targeted nutrition to influence gene expression.

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    These strategies enhance metabolic efficiency, fat metabolism, and resilience, tailored to your IntellxxDNA genetic profile.

Your program begins with a conversation.

Prefer to talk? Call 512-522-0966