Apeiron Center for Human Potential

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Merging Science and Consciousness

  1. 2017: The Year of Conscious Creating

    Welcome to an amazing new year!  Hasn’t it been remarkable so far? 2017 brings in the year of creating consciously and in doing so, many things will presence in a new and expanded expression. Often at this time of year we feel hopeful, poised and ready to begin anew.  We set intentions and beli…Read More

  2. Is Stress Making You Age Faster

    In the last few decades, life expectancy has increased dramatically. This is without a doubt one of the greatest achievements in the modern medical world. However, with increased life expectancy comes increased age-related illnesses like cancer, dementia and cardiovascular disease. Since aging-rela…Read More

  3. Healthy Mitochondria with Epigenetics!

    We all know what it is like to wake up feeling refreshed with bountiful energy to start the day and, on the flip side, we all know what it feels like to wake up exhausted, lacking energy. What is this “energy” that we feel? What are the physical, biochemical, and electromagnetic components of e…Read More

  4. Say No to Yo-Yo: Choose a Smarter, Healthier Approach Based on a Personalized Genomic Diet

    A new diet book comes out and becomes the topic of conversation with your friends, is all over the media, celebrities are flocking to it, and it seems like this might be “the one” to finally help you lose those pesky pounds.  You decide, yet again, to try and lose that same 20 pounds you’ve …Read More

  5. Successful Weight Loss: The Role of Genetics, Epigenetics and the Brain

    For those of us who are overweight, the adage of “calories in vs. calories out” as a weight loss plan doesn’t always work.  The body is much more complicated than one simple action.  It's influenced by genetics, epigenetic factors, the brain, our actions, and the environment.  All of these…Read More

  6. A Married Man’s Perspective on Relationships

    Greetings, fellow humans! Throughout the years, I've shared some tried and true recipes for delicious and healthy food. However, in my opinion, how we relate to each other is possibly the most important factor in our quest for optimal health. In any part of the world, the people we see who are heal…Read More

  7. How to Influence Your Genes with Nutrition.

    Not only is it possible to influence your DNA with nutrition, but it is happening everyday, with every bite you take.  This is called nutrition epigenetics.  Individual nutrients, bioactive food components or your total diet can change DNA (ie: DNA methylation process) and subsequently alter your…Read More

  8. The Natural Secret to Health: This Simple Daily Practice Will Improve Your Complexion, Boost Your Immune System and Fuel Your Brain!

    This isn't a blog on the latest health fad. Rather, it explores why daily consumption of clean water is so important and indeed critical for our health and longevity. Why is everyone, from doctors, personal trainers, and even news articles encouraging us to drink a healthy amount of water daily? Th…Read More

  9. Breathing: You Will Never Take it for Granted Again. (Part I)

    Breath is our only guarantee in life. From the first breath we take in when we are born, to the last breath we take at our final waking moment; our breath is truly the source of life. This powerful life force is rarely thought about, and often goes unnoticed as the life-giving process that it is. W…Read More